Succulent Care With the onset of summer, fruit spring comes. Not only in taste but also in health. The use of fruits in summer not only saves the heat and keeps the mood varied as well. Protects from diseases. These fruits contain a peach that belongs to the cherry and apricot family.
Its pulp is yellow and juicy, but peach is also not eaten. The cultivation of peach started in China and is now found all over the world.
Protect the skin:
Peaches contain vitamins A and C. They maintain health and energy. Peach reduces wrinkles on the skin and stops the aging process. That is why the items that make up the speed of aging include peaches.
It rejuvenates the skin tissue. It is very beneficial for those who work in the sun. It prevents the effects of the sun’s harmful rays. Apart from eating a peach, it is also applied to the face and grind the skin. Keeps it fresh, lubricated and solid.
Strength increases immunity:
This fruit enhances immunity which can protect a person from many diseases. Zinc, the zinc in it, and vitamins A, B and C increase immunity.
Vitamin C protects against the influx of colds and protects against the effects of environmental changes. Strengthening the immune system protects many diseases and keeps the body healthy and energized.
Useful for the heart:
Peach controls the elevated cholesterol in the blood. Balancing cholesterol is useful for the heart, thus preventing cardiovascular diseases and diabetes. And can lead to a healthy life. Peach has the potential to reduce harmful heart cholesterol (LDL) and increase useful heart cholesterol (HDL). Blood pressure does not increase. Thus it is an antidote for blood pressure patients.
Increases red particles in the blood:
Peach contains Zinc as well as magnesium and steel, so it raises red particles in the blood. In summer, for those who suffer from iron deficiency, this fruit is by no means a blessing. Steel raises red blood cells. Due to the presence of vitamin C, the steel is easily absorbed in the body.
Peach contains a fair amount of fiber (fiber). It does not cause constipation and maintains intestinal motility. It is beneficial in stomach injury. It also excludes toxic substances from the intestine, kidneys, and liver. Keeps the bladder and kidneys clean.
Protects against cancer:
Peach eliminates the free radicals that cause headaches. Also, peaches contain compounds that are cancerous and preventable. Peach does not allow lung, breast and colon cancer The beta-carotene in it specifically protects against lung cancer.
Prevents weight gain:
Calories in peaches are very low so obesity does not.
People who do not use sweet because of the fear of obesity, use peach as it is not fat. People who diet and want to eat lightweight foods, use peaches if it is not obesity
Apart from the vitamins A and C present in the peach, there is also a beta-carotene reservoir which benefits the son. Carotene is a pigmented substance that is also found in carrots. – Improves blood flow, which improves vision and thus reduces the risk of cataracts. It reduces the speed of old age. Protects skin from dryness. Succulent Care