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How To Keep Kidney Healthy by the Natural Ways

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The Healthy kidney is an important part of the human body. It performs a basic and important function in the body, it is a part of the human body that performs many important functions, it is useful to keep the blood clean and chemical As a blood balance, 200 liters of blood in the kidney body and 2 ml of dirty ingredients and excess water emit. Below you should learn more about How to keep Healthy Kidney by the Natural Ways.

This dirty water and blood exit from the human body if it is urine,
The nutrients in the blood come due to old and depleted cells and it is very important to get rid of the blood.

If the kidneys do not exit these ingredients at the time of time, they will form the cells in the body and the internal system will reduce the immune system. It is very easy to diagnose.

Global Day is celebrated on March 2 each year for kidney disease. This year, the world’s kidneys are celebrated on March 14. Also for Healthy Kidney.

Every year millions of people suffer from various diseases of kidneys and are washing hands with life, according to the Institute’s Health Statistics, more than two million people are suffering from diseases related to kidney disease, while the number of such patients is fifteen yearly It’s up to 20 percent.

According to medical experts, high blood pressure, diabetes, mental stress, and water are due to kidney disease, it is necessary to avoid excessive use of water, cigarette, and obesity to avoid kidney diseases.

Let us first see what the kidney is, and what is our job in our body?
In our body, two glands in the form of oval shape are similar to the seeds of the liver and at the bottom of the camera are the left of the spinal cord.
These glands, called kidney kidneys, are counted on the body of nervousness of our body. A healthy kidney keeps the body constant excellent.

The kidneys are slightly higher than the right kidney. An average of seven-liter lows in each kid passes through an hour. The most interesting thing is that The kidneys consist of nutrients of Nephron containing around 2.5 million vegetable ingredients. A nephron is a complete kidney shape.
This filter plant in your body continues for 24 hours.

As the industrial system spread with its gourmet, the potatoes started flowing on their ground. The contaminated water of different factories and various chemicals were thrown into the ocean and the river, and the fact was that the process The resulting drinking water will be poisonous.

Pollution has increased so much that it’s difficult to overcome.
It is contamination due to which a large number of people suffering from kidney disease is compelled to suffer harmful lives.
Pakistan is among those countries where nervous diseases have increased nicely, thousands of people die annually only every year.

Pakistan’s leading surgeon Dr. Idib ul Hasan Ravi and Dr. Anwar Naqvi believe that pollution and non-malnutrition are the main causes of kidney disease. In India, kidney diseases are as follows:
1. Pattern
2. Infected inflammation, infection
3. Disruptions in question
These diseases can occur in any part of the age of an individual.
Some diseases are also born, such as kidneys, do not have their place.
Both kidneys are in one place, obstacles in the urine, break-in urine and bleeding over the body.


The following are the following symptoms of the neutral kidney: High pressure of the blood pressure, kidney side at the bottom of the waist, face and foot, feeling irritable in urine, repeatedly occurring, fracture or drowsiness, feeling fatigue Hunger, lack of blood, steady fever, breathing, pissing in urine, panic, and sleep, diabetes.

These are the symptoms that usually occur in an inferior kidney patient.
Experts say that most people ignore many distinct symptoms of kidney diseases. It is a disease that can prove to be known. According to experts, if the following symptoms come in front of the doctor, please refer to the doctor.

Kidneys are responsible for making urine and they remove the body’s kernel, if they change urine, color, etc., never ignore it.
If the kidneys do not function properly, the toxic material does not exit the body from the urine and remains present in the blood, increasing the content of this material causes anxiety complaint. A healthy kidney keeps always the body constant excellent.

The difficulty of breathing difficult Can also come after some physical activity, there are two reasons for breathing. If one does not work kidneys, it can increase the fluid in the lungs, the lack of second blood causes oxygen deficiency in the body. The resulting breath seems to knee.

If you are difficult to breathe even after doing a little bit of work, you should refer to the doctor immediately because it can be a sign of asthma, lung cancer, and heart failure.

If there are kidney problems, the amount of hormone called EPO decreases, which reduces the blood cells of the blood, which causes the body and brain to suddenly become fatigued, headache, and physical weakness.

In such a way the taste of food feels worse, even during the breathing, it is a sign of blood poisoning in blood during the time. Even if the hunger desire decreases or ends, resulting in physical weight I get unexpected.
The skin is dry and irritable also indicates that the kidneys do not have the proper balance of mineral and nutrients.

If the skin is dry and dry, then it should drink as much water as possible and consult the doctor before taking it for a bowl.
When the kidneys fail to remove excess liquid from the body, the collection of salt causes inflammation of ankles, legs, and hands. Usually the sign of the material in the lower waist and the waist and the toe in the pine kidneys.

With waist pain, fever, nausea, and urine may be more painful. One of the earliest symptoms of the disorder in the surrounding system is to spread around the eyes, indicating that from the kidneys Extravagant protein is expanding. If the body gets proper rest and protein and still continues to flow around the eyes, the doctor should refer.

During blood and kidneys depend on each other, kidney failure also affects blood pressure. This is why high blood pressure is another major cause of healthy kidney failure.

Method Treatment:

If there is a kidney disease, there are three ways to save his life:
Para Donald Diabetes Peritoneal Dialysis, Hemo Dialysis Hemo Dialysis, and Kidney Transfers Kidney Transplant


This procedure of kidney cleaning is easy, but it is used during pregnancy.
Patients with malicious disorders whose blood in the urine UREA increases or they stop working in excess of the amount of water or blood out of the patient’s kidney body. Overflowing, water shortage and some diseases can also cause infection of the kidneys. In all cases, these methods use this method.


If the Healthy Kidney leaves their work due to any illness, infection or disorder, the amount of poisonous substance in the blood increases in the blood, which in general circumstances throw out the kidney urine.
In such a case, if the disease is not finished soon, then the patient’s life is in danger.

The name of the alternative cleaning machine for blood treatment is dialysis. Sometimes it also occurs that kidneys are processed by the dialysis machine so that the kidneys stop working for some time so that the kidneys Have time to relax.

It is possible that they start work again . If this can not happen then two treatments have to be diagnosed with dialysis or transplantation, healthy kidneys to save life.

Diet treatment:

Century research has shown that the use of proper diet is the treatment of this disease.
The correct and principal treatment of the dermatologist is to use the nutrients in a special principle.

During this period, treatment is used to help reduce the risk of eating this disease. There is a need to stop eating the nutrients that help in increasing the disease.

There is a lot of acute waste during the feeding of physical cells, which causes large parts of the kidney flu to be removed from the body through the urine in the fluid condition. If the kidney function is slow, then the fat content remains inside the body,

If the kidneys are not correcting their work, they should pay attention to the amount of fluid, whether it is not included in dialysis, it is customized. The foods in which the following items are found are as follows:
2. Calorie
3.Simple 4.Recommunity


Protein is complex nitrogen compounds that usually contain carbon, hydrogen, and nitrogen.

(Protein), most of the animals are obtained from animal meat, so they call “the wax”. Also, there are also some chemicals available in the nutrients, Dallas, etc. The muscle is available for chickens, eggs, meat, fish, cheese, etc. I do, while low standard lymphs are included in bread, bananas, pulses, and vegetables. More than oxygen feeds cause vomiting and nausea.

Due to the decrease of the nervous nerves, the wounds are late and weakened. Children get more time to take care of. More chances of living are increased.


When the body affects nutrition in oxygen, the process results in heat. This way the amount of heat generated in the body is measured in the CALORIES.


Salts are also part of food.
One of them is Sodium. Soy sauce, soup, high amount of sodomy in Hunter. Thousands of sodiums are thirsty. There is no need to use excessive nausea due to blood pressure, The amount of liquid increases in the body. According to nausea, sodium should be used in food.
Eating more salt leads to malnutrition.
Milk and milk made items and red meat and sodium in fish are high.


Potassium is the most important part of the diet for healthy Kidney. This is available in the features. Used in most patients with nausea kidneys, excessive use of the potato chromosomes increases the amount of fat in the blood. Deleting the potato in large quantities causes kidney problems can .
It can also cause different diseases of the heart.

Potassium (a specialty of salt) is found in the neutral kidney body. It contains all kinds of dried vegetables, chocolate and nutrients, fruit and fruit juice, various vegetables like potatoes, spinach, tomatoes Carrots, soybean, pepper, sauce, and other salty items include cheese, chips, salts, and many such items.

Potassium is found to be sufficient enough. The patient should use these items lesser. Potato cheese is found in vegetables. The method of reducing the amount of potassium contained in lobbies is: First wash the vegetables well. Let the lentils drink for two hours in the vessel.
Boil vegetables in a vessel well and then throw water.
Cook these vegetables again and add custom spices. This reduces the amount of vegetable potassium significantly.


Due to the use of excessive water or drinks, kidney patients make the following complaints: The problem of breathing, difficulty walking, coughing in sleep, sleeping sleep, swelling in lungs, increased blood pressure, Feeling more intense.

These conditions may affect the heart attack. To keep the amount of the United States fit to measure the amount of urine and only 2 cups (16 oz) more than this amount.
All the things that are in the normal form of liquid, such as ice, ice cream, vessel, all these items are counted in the states.

The way to reduce thirst:
1. The instructions on the SMS should be followed.

2. It should bite well with cold water, but water should not be consumed. It is necessary to take care of the body.
3. Lining lime produces a lot more and mouth is not dry.
4. The piece of snow should suck instead of cotton.
5.5 A little lemon juice should be added to the ice.
6. Take 20 grams of the freezer in the lung and keep eating all day long.
7. Thing thirsts down.
8. Avoid the severity of the heart so that thirsty thirst.
9. Staying in the air conditioning room for long, the throat dries dry.
10. Putting cold water on the skin and body will feel cool.


Phosphorus is essential for bone and teeth growth too for Healthy Kidneys. High pressure of non-phosphorus increases hyper Parathyroid’s grievances, causing bacterial calcium removal and calcium deficiency causes bone growth.

Cottage cheese, cereal grains, beans, baking powder, chocolate, peas, dried vegetables, curd, ferrinny, caterpillar,
Beverages should be avoided. Due to phosphorus, it is important to take care of the food. If it does not take care, medicines will have to be used, which will keep the system healthy. Many foods have a high dosage of phosphorus. It is better to take half the milk only and more. Do not use yogurt.

More phosphorus will cause the body to be lost in the body. This process is mostly due to a lack of phosphorus in order to avoid suffering.
Kidney Diagnosis


is a surgical procedure that gave medical science vomiting surgery a high time. The last ray of surgical life is for patients suffering from diseases. A kidney is definitely a better treatment than dialysis because of the operation After the patient almost usual lives. This Article is written about Healthy Kidney.



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